I had a little bit of a breakthrough today, though... I did not weigh myself before/after the gym/before eating for the first time in... years! I hope that staying away from the scale today, hitting the gym for a good 500-calorie burning workout, drinking a ton of water and tea, and barely eating will reward me tomorrow. The other day I was 131.4 after the gym, but I feel heavier than that now. Hence why I must behave today.
For breakfast, I drank this super green smoothie (kale, o.j., soy milk, mango, banana, peaches, flax seeds, ice) and I ate a piece of the gluten free vegan biscotti I made last night - the whole recipe had barely any sugar in it, so I don't feel guilty. I am going to the health food store, Starbucks, and to the camera shop to try and make a decision about the Olympus PEN E-PL1 I am considering.
Tomorrow is Easter, a great day! I won't ruin it with chocolate (plus, what does chocolate have to do with Jesus rising from the dead anyway??) and I will go for my long run, 7-8 miles, weather permitting.
My mind feels stable and healthy today, which is wonderful. That, combined with determination, is going to help me get to my goal of 118ish. I know I can lose more than 15 pounds.
How is everyone? I've been using Tumblr a bit over the past week, so I'm quite behind on reading and commenting. I hope you're all enjoying your long weekends and making healthy choices. Fruits, veggies, green tea, water and exercise lovelies...
And lastly, a little thinspo...
3 comments:
I find that all holidays tend to revolve around food. What stupid traditions. My mom just gave me a big bag full of chocolate. And she knows I don't eat shit like that most days. Agh. Spend your money on better things. like veggies. hahah I know, its the thought that counts I guess. Anyways, happy holidays. -G
holidays just revolve around food and its a sucky thing idk y it has to do that
ive been ok sick again though
but yay for 7-8 mile run its a beautiful day out 2day
maybe try a good 1 day water fast to get out of the 130s.
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