I failed miserably on my third fast today. I am going to begin tomorrow morning instead and stay focused on my peaceful protest to the injustices of the world.
I need to challenge myself. Fasting. Finding a school. Losing another 10. Working hard. Running. Budgeting.
I need to set some short term goals for the next month. Breaking life into smaller portions makes challenges seem much more feasible.
Goal #1: See a consistent 128 or lower on the scale. Right now I am typically 131.8-132.8 when I wake up. By restricting and incorporating my next two goals, I can get there.
Goal #2: Fast two more weekends in October and possibly continue into November. I was successful the first weekend, and did ok last weekend. Tomorrow, I am restarting to redeem myself, and hopefully I can rediscover my self control.
Goal #3: Run 3+ miles 4-5 days per week. It is a complete shame how my running regimen has fallen to pieces since I moves back from San Diego. I was typically running 4-5 miles 5-6 days a week. The weather there is always perfect for running, and the hot humid summer, in addition to my lame work schedule hasn't been helping the situation. Now that it is cold, I have to stay internally motivated and convince myself that even a short run is worth it.
Goal #4: Choose which schools I want to apply to for my MPH, clean up my resume, request letters of recommendation, and begin essays. Again the with organization and motivation - I have to set up a system and work a little bit each day. It is sort of silly that I have been procrastinating this.
Goal #5: Budget. I do not have a great paying job, but I work nearly full time and occasionally even make some overtime hours (on a good week). I need to plan out a spreadsheet to manage my monthly expenses - cell phone, car insurance, savings, school loans, etc.
Writing all of that made me feel so much better. I have always been a to-do list kind of girl. The most immediate tasks at hand are completely a successful 48 hour fast, as part of the Hungry for Change challenge. I plan to bring my running clothes and shoes to work so I can go on a trail run directly from the office. This way, I have no excuse.
P.S. I took that photo in the Loire Valley - one of the best photos I have ever taken!
3 comments:
I love your plan darling, and that photo is absolutely beautiful!
Hugs and encouragement,
Adeline xx
I know what you mean- baby steps seem much more manageable.
Your plan sounds great, you can do it!! :) Stay strong xxx
p.s. stunning photo!
Short term goals are the best way to go, honey. It means you're not pushing yourself to accomplish everything you're dreaming of in the next ten seconds! I wish you all the luck in my heart. <3
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