The scale tipped at 136.8 this morning. How did I let this happen?
Sticking to coffee today, it will help me get rid of any excess water that might account for such a horrific gain.
Time to start my food journal again, or I'll just keep gaining.
I have tried to explain to people that I cannot NOT pay attention to what I eat - I look at a cookie and gain weight. I know the gain is my fault, but its still unbelievable.
Barely ran last week after the race. Planning to go for a short run when I get home from work this afternoon, before I go to class.
Its amazing how just a number can make you cry and ruin your whole day before its begun, isn't it?
Moi
- désespérée de maigrir
- I hate: my weight. I love: being a vegetarian, France, tulips & poppies, anything by Paul Coehlo, baby animals, gin, knitting, dresses, kirs, cake decorating, Johnny Swim & Matt Nathanson, running, Casablanca, my best friends and family, and an amazing French man who makes everything in this world so much easier to take on
9 comments:
It sucks I know. I feel your pain. My body is against me too.
Please try not to let that number dictate your entire day. There are so many more things to focus on :(
Much love,
Elena
Oh chook, please be nice to yourself. Today I'm going to drink the beautiful tea you so generously sent me, and I'm going to send you a little good thought with every sip!
I love you so much, and I know that everything is relative and that distant compliments can seem arbitrary, but I truly feel that you are as beautiful at 136 as you are at 126. I truly feel it, even if you don't.
Kisses,
Adeline xx
I'm having the same day. But my gain is double yours- life could be worse my dear. Hang in there xxx
I hate that the scale ruins everything.
Ugh.
btw got a book today from you!!!
thank you my daughter will love it..
Bodies are the worst. They sometimes (rarely) lose when you've eaten like a pig, but it's usually the other way :(
Don't let that number beat you xxxxxx
I hate how the scale determines how your day/eating is going to go. It's ridiculous how a number dictates everything.
Yes it sucks that your happiness depends on a number. I am relapsing right now. I forgot how much it sucks. The logical me says: do you really want to get back into that?
Go run!! Yay
Hear hear, I truly do feel your pain. The number doesn't mean anything by itself but it has so much weight on your psyche. If anything, I am hoping that you're at least in better health than if the scale said something substantially lower!
Post a Comment