My weight this morning, post work-out, 134.8. What am I doing??? I should be 124.8 by now for goodness sake.
Anyway, this morning I did 2.25 miles on the treadmill and one class. It was too humid and sticky to survive another, but I burned 650ish calories in the process. I came home and made an awesome smoothie (banana, strawberry, soy milk, almond butter, flax, kale, super-green food powder, and sf chocolate syrup) - I am not sure of the calorie content, but I know it will keep me full for most of the day (eliminating the need for a real lunch). I'll snack on rice cakes and Crystal Light later and stick to tea and a salad for dinner.
All in all, I really need to up my game. I need to eat less and train harder or I am never going to be comfortably under 120, which is my ultimate goal. I want to wear light, pretty clothes this summer and look as good as I can when I go to meet Juan's family next month. This week I must remain incredibly and intensely focused on keeping my calories lower. Below 1,000 every day. I took a rest day Sunday and yesterday (Sunday I was at my kids' race all day walking around and helping with boats and such, but it was a super long day and I was exhausted even on Monday). I need to run tomorrow and Thursday, as well as take my class at the gym. On Friday and Saturday I will be in Philadelphia for my kids' last race, the Stotesbury Cup, and I probably won't get much exercise in besides walking. Therefore, I need to pack fruit, veggies, nuts, and rice cakes to keep me on the healthy track for those two days. If we go out to eat, salads only. Hopefully I will be able to update and read Tumblr from my phone and at least keep my focus. By the way, this is the bathing suit I bought. I love it, but it looks horrific on me...
http://endorphinsandveggies.tumblr.com/
9 comments:
Good luck! You can do this! What a cute suit :)
cuuuute swim suit. I hope you feel comfortable enough to wear it soon! You deserve something really nice like that. much much love
I've missed you darling. I think that bathing suit is absolutely gorgeous! I also bet it already looks better on you than you think. You will be so stunning when you meet Juan's family, I just know it xx
All my love,
Adeline xx
thats an adorable bathing suit and good luck this week! you can do it! <3
Welcome back! I shall follow you on tumblr :) I think everyone loses focus every now and again, the point it you're back and that smoothing sounds really good :) x
I missed you! And that bikini is gorgeous - just right between cute and sexy :) Juan's family will love you xx
I think that swimsuit is pretty and I bet your look great in it! Sometimes I don't understand the weigt thing either- you're doing everything right but you're not loosing...our bodies seem to want to go on strike or something! I hope you start feeling better and can get your inspiration back soon. You'll look great next month when you go to visit Juan's family! ♥
the smoothie sounds really yummy
Ok, I'm following your Tumblr now :D
I LOVE that bikini! I wish my boobs were smaller :( They don't stock bikinis for anyone over a B-cup here :'(
OF COURSE you can come hug me! I want a dessie-hug :( We could totally sneak in an assload of exercise under the guise of 'touristing' too. Walking tracks and wildlife watching to your taste, or shall we just hit a couple of spin classes and the coffee shop?
<3
Post a Comment